Addictions are most commonly associated with drug and alcohol addiction. A person begins addiction by using a substance or activity to escape dealing with the difficulties of life. The escape fails because escape never works - and it always worsens life’s problems. There are addiction risk factors that make some people more likely than others to become addicts. Studies show that sometimes addictions can be hereditary. For most addicts, it can be extremely difficult to recognize that what they have associated as simply a habit is actually an addiction.

Exercise addiction can also lead to muscle wasting. Behavioral signs include increased anxiety and discomfort with rest or relaxation, and an inability to stop exercising. While every individual is different there are some symptoms that are prevalent among most addicts and addictions. Unable to meet responsibilities at home, school or office. The need increases to engage in behavior or use more of a substance to achieve the same effect or feeling. Continues to engage in the behavior or use the substances even when they are aware of the dangers.